Savory Breadsticks Recipe

Whip up this faster (and scrumptious) version that uses frozen puff pastry.

Recipe Is: Low Carbohydrate, Low Cholesterol, Low Saturated fats

Ingredients

  • 1 sheet frozen puff pastry dough
  • 1 egg white, beaten
  • 1 tablespoon freshly grated lemon zest
  • 1 1/2 teaspoons finely chopped fresh thyme
  • 1 1/2 teaspoons coarse sea salt

Nutritional Information

  • Calories per serving 69
  • Fat per serving 5g
  • Saturated fat per serving 1g
  • Monounsaturated fat per serving 1g
  • Polyunsaturated fat per serving 3g
  • Protein per serving 1g
  • Carbohydrate per serving 6g
  • Fiber per serving 0.0g
  • Cholesterol per serving 0.0mg
  • Iron per serving 0.0mg
  • Sodium per serving 211mg
  • Calcium per serving 2mg
  • Calories per serving 69
  • Fat per serving 5g
  • Saturated fat per serving 1g
  • Monounsaturated fat per serving 1g
  • Polyunsaturated fat per serving 3g
  • Protein per serving 1g
  • Carbohydrate per serving 6g
  • Fiber per serving 0.0g
  • Cholesterol per serving 0.0mg
  • Iron per serving 0.0mg
  • Sodium per serving 211mg
  • Calcium per serving 2mg

How to Make It

Preheat oven to 375. Thaw 1 sheet puff pastry dough based on package directions, and place it on the lightly floured work surface. Brush pastry with beaten egg white, then sprinkle with lemon zest, chopped fresh thyme, and sea salt. Cut into 1/2-inch-wide strips with a pizza cutter; transfer to some parchment paper-lined baking sheet. Bake for 14-15 minutes or until lightly browned.

Adapted from: Savory Baking: Warm and galvanizing Recipes for Crisp, Crumbly, Flaky Pastries (Chronicle)

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