Weight Loss Archive
Jennifer Lasher 41, 5’6″ Hauppauge, N.Y. Before: 210 lb.Dress size: 16 After: 135 lb. Dress size: 6 Total pounds lost: 75 lb. Sizes lost: 5 Growing up Italian, I had carb-heavy meals because the usual dinner fare.
Fat was the meals villain these previous decades but sugar is quickly muscling directly into take its place. As rates of sugar-related disorders such as diabetes, obesity and heart disease climb, many experts believe that when Americans
? Your friend has cut out sugar and feels amazing as a result. Another friend, on the other hand, is on which sometimes appears to be a strict all-candy diet and still stays perfectly healthy and trim.
If the pounds won’t come off, you’re not alone. According to a survey by Marketdata Enterprises, the typical American dieter makes four or five tries to lose weight each year. It is a vicious circle: “After a
Jamine Pitts (before)/Harold Lee Miller (after)Jasmine Pitts26, 5’10”IndianapolisBefore: 185 lb.Dress size: 12/14After: 145 lb. At age 10, I’d a 15-year plan: play basketball every single day, enroll in a college team and make the WNBA. But annually
Good news within the derriere department: The U.S. Fda recently approved Cellfina, a non-invasive in-office procedure that banishes cellulite around the thighs and buttocks for up to two years (a long approval for any cellulite treatment).”It’s great
courtesy of Suheily Rodriguez (left), Matt Godfrey (right)Suheily Rodriguez27, 5’7″North Wales, Penn.Before: 236 lb., size 18After: 140 lb., size 2 Becoming an adult Puerto Rican, I ate meals which were mainly rice-based and full of fried plantains
Heading straight for the fridge after a blowout together with your partner? Marital stress and bickering can in fact build up an appetite, per a new study published in?Clinical Psychological Science. Researchers in the University of Deleware
courtesy of Twyla Grimes (right), Felix Sanchez (left)I was never a healthy eater. Actually, the only reason I had been able to stay thin for thus long was which i would be a cardio addict. That ended
Which diet is better for weight loss: low-fat or low-carb? Ask anyone hip towards the headlines, and they’re going to likely say the latter. A low-carb diet decreases a hormone called insulin, which helps regulate fat tissue-it’s